Easy Fast Tracker-FastMinder 4+

Intermittent Fasting Habit

Funn Media, LLC

    • 4.9 • 9 Ratings
    • Free
    • Offers In-App Purchases

Description

SIMPLE, EASY TO USE FASTING TRACKER!

Looking to optimize your health and achieve your wellness goals through Intermittent Fasting?
Look no further! Our Intermittent Fasting Tracker "FastMinder" will be your ultimate companion on your fasting journey.

KEY FEATURES

※ Simple, lightweight, clutter-free design. Focus on your fast.

※ Set your fasting window effortlessly with our easy-to-use timer. Choose from popular fasting plans like 16:8, 18:6, or create your custom schedule that suits your lifestyle.

※ Progress Tracking: Monitor your fasting progress with insightful charts and graphs.

※ Custom Reminders: Never miss a fasting window or mealtime again! Set personalized reminders to keep you on track.

※ Fasting History: Keep a record of your fasting history and see how far you've come. Celebrate your milestones and stay motivated.

※ Health Insights: Get valuable insights into the health benefits of Intermittent Fasting. Learn about its impact on weight loss, metabolism, and overall well-being.

※ Widgets: See your ongoing fast status at a glance with shortcuts to log water or end the fast right from your Home Screen!

Join millions of people who have successfully embraced Intermittent Fasting to improve their health and achieve their goals. Whether you're a beginner or an experienced faster, our Intermittent Fasting Tracker app is your ultimate tool for success.


BENEFITS OF FASTING

Intermittent fasting has gained popularity for its potential health benefits, although it's important to note that individual results may vary. Here are some of the potential benefits of intermittent fasting:

◈ Weight Loss: Intermittent fasting can help reduce calorie intake and promote weight loss by creating a calorie deficit.

◈ Improved Metabolism: Fasting may lead to improvements in insulin sensitivity, helping regulate blood sugar levels.

◈ Cellular Repair: During fasting, a process called autophagy is triggered, allowing cells to remove damaged components.

◈ Heart Health: Intermittent fasting can improve various risk factors for heart disease, including lower blood pressure, reduced triglyceride levels, and improved cholesterol profiles.

◈ Brain Health: Some studies suggest that intermittent fasting may support brain health and cognitive function. It may also protect against neurodegenerative diseases like Alzheimer's.

◈ Inflammation Reduction: Fasting can reduce inflammation in the body, which is associated with various chronic diseases, including arthritis and some types of cancer.

It's important to approach intermittent fasting with caution and consult with a healthcare professional, especially if you have underlying health conditions, are pregnant, or are taking medications. Intermittent fasting may not be suitable for everyone, and it's essential to find an approach that fits your individual needs and lifestyle. Additionally, maintaining a balanced diet and overall healthy lifestyle choices are crucial for maximizing the potential benefits of intermittent fasting.


NOTES:
↬ FastMinder is not a medical app. Suggested goals based on your profile. Please consult your health provider if you want to use it for medical purposes or to obtain specific diet needs.

Privacy Policy: https://www.iubenda.com/privacy-policy/79156997
Terms of Use: https://funnmedia.com/terms-and-conditions/

What’s New

Version 1.4

Welcome to the September update!
• New App Shortcuts: get recent fast, get fasting summary, summary image of weight, summary of hydration, get BMI image.
• Other performance and animation improvements.

Thank you for tracking your fasts with us!

Ratings and Reviews

4.9 out of 5
9 Ratings

9 Ratings

RealtrGrl ,

Great Replacement/Option For Life App

I’ve loved incorporating fasting into my everyday life for a number of years now. And have used the Life app from the beginning. Since the Life app has shut down I've been searching for as good or better replacement for both shorter & longer fasts. Life app was free & I loved the features for a free app. None of the free fasting apps I’ve tried have come even close to Life. But FastMinder comes the closest and even offers more although for a fee. But I would rather pay a reasonable charge for something as good or better than have something inferior for free. I’ve been using it for 3 days now. Like Life, FastMinder does delve into what’s happening with each step of your fast and actually broken down even more with FastMinder. This is good. Also, I can easily start and end a fast whenever I like. Also good. One feature I do really miss from the Life app is a + / - toggle beside the active fast to easily add or subtract as many hours as you want to your current fast. Also, strange thing for every fast so far, if I start at say 7:15 pm in evening and go to 1:15 pm next day…. FastMinder records as 17 hours 59 minutes instead of the true 18 hours completed. Should be easy enough to fix. So long review…. but overall a good app so far and comparable replacement for Life. Worth the cost!

Developer Response ,

Thank you for your feedback and using our app! Greatly appreciated. As for the 1min issue, team is looking into this what could be causing it.

Mrs. Chippy ,

Great Fasting App!

I’ve been fasting for a couple of years now. I was using the paid version of the Life app, but when they shut down, I had to find a replacement. I tried a bunch of apps and even paid for a few that I will never use 🤦‍♀️ This app was the winner. I like the simplicity of it and without all of the “extras” that I don’t need. I like the Watch app and complication, I like the phone widget and the lock screen live activity. One plus is that I no longer get messages from creepy dudes like I did on the Life app 😂 The only thing I wish it had, like Life app did, was a fasting schedule. I was able to set a schedule such as fast 16:8 Monday through Friday and 12:12 on Saturday and Sunday. It’s not a deal breaker and it’s easy to switch fasting out with one tap, so not a huge deal. I also like this developer’s app, FitnessView and use the widget on my phone and complication on my watch. I highly recommend both apps.

Developer Response ,

Thank you for your feedback and review! Greatly appreciated! We have added fasting schedule to our list of improvements for future updates. Please stay tuned and thanks for your patience while we create this feature.

GadgetGuru72 ,

Amazing app; much better than competing fasting trackers

There are dozens of different fasting trackers on the App Store, and I have tried most of them. This one, by far, is my favorite.

First requirement: app has to offer a Watch app. FastMinder has it, many don’t.

Second requirement: Watch app has to be clean, easy to use, and provide detail about fasting status and water intake. FastMinder has it, many don’t.

Interface: the FastMinder interface is clean and easy to use, and is filled with easy to understand and help statistics. It’s not cluttered with unnecessary features like calorie tracking. Personally, I’m not taking a picture of my food and tracking every single calorie I put in my body. If you want that, this develop has another app for that. Me, I don’t want it and appreciate that it’s not in this app.

Water and weight tracking: this app also allows you to track water and your weight loss along your journey.

Bottom line, this app is fantastic and extremely helpful.

Developer Response ,

Thank you for your feedback and using our app!! We are happy to hear it meets your requirements. Happy fasting! :)

In-App Purchases

FastMinder Premium One Time
FastMinder Premium One Time
One purchase for life!
$29.99

App Privacy

The developer, Funn Media, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

Water Tracker by WaterMinder®
Health & Fitness
Hit The Island-Fun Arcade Game
Games
Calory: Calorie Counter Macros
Health & Fitness
Activity Tracker・FitnessView
Health & Fitness
Hit The Island: Pinball
Games
Meditation Sounds: Relaxtopia
Health & Fitness

You Might Also Like

Easy Fast Fasting Tracker
Health & Fitness
Fasty: Fasting Tracker
Health & Fitness
Fasting Tracker for long fast
Health & Fitness
Fast Habit Tracker - FastBot
Health & Fitness
Easy Intermittent Fasting 16:8
Health & Fitness
Peak: Fitness Widgets
Health & Fitness