Raw fudgsicles recipe
The best non-dairy chocolate popsicles you will ever meet!
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Prep Time
-
Total Time
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Shelf Life
1 week in freezer -
Rating
5/5 (from 1 ratings)5 -
Yield
6 popsicles
Ingredients
- 2 medium ripe bananas
- 1/2 cup cashews
- 2 tablespoons raw cacao powder
- 3 tablespoons honey
- 1 1/2 cups water
Recipe Directions
- 1. Blend all ingredients in a blender until very smooth, like a creamy chocolate shake.
- 2. Place blended mixture into popsicle molds.
- 3. Freeze for at least 8 hours.
The Rawtarian's Thoughts
By The RawtarianThese creamy, fudgy popsicles have an excellent, chewy, fudgy texture. They are a perfect summer treat!
For optional extra fudgsicle fun, add cacao nibs, fresh berries, coconut, edible flowers, goji berries etc into the molds while pouring.
Store in freezer.
Note: It's the addition of the cashews that keep this recipe from getting that bad, crystal texture :)
Nutrition Facts
Nutritional score: 92 out of 100
- This recipe is very low in Calories, Fat, Carbohydrates, and Sodium.
- This recipe is a good source of Vitamin B6.
- This recipe is a noteworthy source of Protein, and Iron.
Amounts per 158 g (6 oz) suggested serving
Name | Amount | % Daily |
---|---|---|
Calories | 165 | 7 % |
Protein | 3 g | 6 % |
Fat | 5 g | 7 % |
Carbohydrates | 30 g | 9 % |
Dietary Fiber | 2.9 g | 9 % |
Sugars | 19 g | |
Calcium | 13 mg | 1 % |
Iron | 1.2 mg | 10 % |
Sodium | 5 mg |
Source: USDA, The Rawtarian
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Comments and Reviews
Top voted
The Rawtarian
Jun 28, 2015
Oooh, black cherries. Excellent addition, Pigwig!
The Rawtarian
Jan 02, 2018
Nina, where do you live?? It's a funny time of year to be making popsicles!! Although, any time is a good time for chocolate anything ;)
The Rawtarian
Jun 13, 2018
Absolutely! I'm jealous of your climate :)
All
ninaf
Dec 31, 2017
ninaf's Review
Raw fudgsicles recipe
Very nice pops! We made them a little sweeter with extra honey and slightly less cocoa and added a touch of vanilla, but could have done all cocoa, maybe extra even. Yum! Filled 5 large popsicle molds.
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jan 02, 2018
Nina, where do you live?? It's a funny time of year to be making popsicles!! Although, any time is a good time for chocolate anything ;)
ninaf
Jun 11, 2018
Haha! I live in Florida! Anytime is a great time for popsicles here. Any raw food in fact!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jun 13, 2018
Absolutely! I'm jealous of your climate :)
pigwig
Jun 27, 2015
Mine are in the freezer I added some fresh black cherries too and left out the sweetener the smoothie tasted great so can't wait to try them when they're frozen :)
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Jun 28, 2015
Oooh, black cherries. Excellent addition, Pigwig!
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